There are two beliefs that I know to be true: Love and Change. They are simple guiding forces.

Love: We need connection, care, community and belonging. The Harvard Study has gone on now for over 75 years, and the biggest indicator of long term health was having deep meaningful relationships. I try to build relationships with patients, but more than anything, I want you to have a quality relationship with yourself, self-love. I give you the tools to nourish your body and spirit and help release physical and emotional barriers. Sometimes this is slow work. We talk, in Chinese Medicine, about peeling back layers of an onion. Often the first layer is working on physical pain. But healing those deeper layers is one of the greatest gifts we can give to ourselves.

“The universe buries strange jewels deep within us all, and then stands back to see if we can find them.” - Elizabeth Gilbert.

Change: All things change. No moment is the same as the last. So I try to live with gratitude for what I have now and know that any suffering will one day shift. We may sometimes feel as if we have no control over our circumstances. However, we can position ourselves to be adaptive and to manifest the types of change we want to see. We can cultivate resilience, by recognizing the areas where we tend to get stuck, our physical and energetic patterns.

Beyond my personal philosophy, here are some nuts and bolts about me:

Doctoral degree in Acupuncture with focus on integrative medicine

Practicing acupuncture in Portland for 13+ years

Taught at OCOM and NUNM - acupuncture and herbal medicine

Studied Thai massage, shiatsu and tuina - love to incorporate bodywork

Fellow with ABORM - a specialty certification in reproductive health and fertility

Trained as a birth doula and have a lot of experience with acupuncture in pregnancy and birth

Things I love to treat:

-Women’s health concerns - fertility, menstrual disorders, menopause, PMS, sexual health

-Headaches, jaw pain, neck and upper back pain

-Mental-emotional health

-Respiratory disorders and allergies

-The whole person

I live in Southwest Portland with my partner and 11 year old son, Revel. You will often find me off in the woods or up on a mountain, hiking, rock climbing or snowboarding. I also sing with the Portland Threshold Choir.

I look forward to partnering with you in health.

There are two beliefs that I know to be true: Love and Change. They are simple guiding forces. ... Read More

Wellness Philosophy

I believe in the body’s innate capacity to heal when it is balanced and in harmony with nature. Drawing from the principles of East Asian medicine, I take a comprehensive approach, addressing the physical, mental, emotional, spiritual, and environmental factors that shape each individual’s health experience.

I empower patients to take an active role in their own healing journey. By understanding their body’s unique needs in relation to food, activities, and self-care practices aligned with the seasons, patients can learn to cultivate balance and optimize their health naturally.

I practice Wú Wéi Wellness, guiding individuals to align with the natural flow of life and develop sustainable habits that promote long-term well-being. The goal is to help each person tap into their body’s wisdom and make informed choices that lead to lasting wellness, self-healing, and a deeper connection to themselves.

I look forward to partnering with you in health.

Training

Doctor of Acupuncture & Chinese Medicine (DACM): Pacific College of Health & Science, 2023

Licensed Acupuncturist (LAc): State of Oregon, 2022

Certified in Acupuncture & Oriental Medicine (Dipl OM): National Commission for Certificate of Acupuncture and Oriental Medicine, 2021

Master of Acupuncture and Oriental Medicine (MAcOM): Oregon College of Oriental Medicine, 2021

Certified in Mei Zen Cosmetic Acupuncture, 2020

Certified in Chinese Medicine Dermatology: International Traditional Chinese Medicine Dermatology, 2019

Certified Yoga Instructor: 200-Hour Yoga Teacher Certificate thru Core Power Yoga, recognized by Yoga Alliance, 2019

Certified Teacher of One Thousand Hands Buddha Qigong: Ling Gui International Healing Qigong School, 2019

Master of Science – Environmental Education (MS): Concordia University of Wisconsin, 2011

Licensed in Secondary Education – Biology, Chemistry, Physical Science: Wisconsin Department of Public Instruction, 2002-2019

Certified in Medical Technology [MT (ASCP)]: American Society for Clinical Pathology, 1997

Bachelor of Science – Biology, Medical Technology, Chemistry (BS):  University of Wisconsin – Stevens Point, 1997

Wellness Philosophy I believe in the body’s innate capacity to heal when it is balanced and in h... Read More

Educational Foundation

Anna Wandell earned a Bachelor of Arts in History, with a minor in German studies, in 2017. In 2022, she completed her formal training in massage therapy at East West College of the Healing Arts. Her professional experience includes providing customized medical massage, trigger point therapy, and massage for motor vehicle accident victims, as well as massage for workers’ compensation cases.

800 Hour Massage Diploma, East West College of the Healing Arts, 2022

Bachelor of Arts – History, University of Oregon, 2017

Wellness Philosophy

Human bodies hold onto memories and patterns, impacting how we move and exist in the world. Sometimes the body acts like a mechanical system that needs maintenance. At other times, it’s an emotional vessel that wants to be calmed. I enjoy a collaborative experience with clients so that they genuinely understand what they need from bodywork. Being able to help the body adapt, process, and heal is an honor. I strive to help you reconnect with yourself and improve your quality of life!

Personal Background

Massage was introduced to me at a young age and became an integral part of my life as I grew up. I later studied Taekwondo, which helped me to better understand the body and its abilities, as I went on to earn my black belt. I completed my training at East West College of the Healing Arts in 2022 and hold a BA in History from the University of Oregon. I love various forms of treatment, including deep tissue, trigger point, myofascial, and Swedish massage. 

When I’m not helping others alleviate some of life’s aches and pains, I enjoy traveling, studying languages, taking film photographs, and spending time with my dog. 

Educational Foundation Anna Wandell earned a Bachelor of Arts in History, with a minor in German... Read More